natural fertility

Latest blog articles

Reduce inflammation naturally

Reduce inflammation naturally

"Inflammation is the body's response to stress." This stress can range from an injury to a cold or virus, but the inflammation comes in when the body is working to protect the stressed area. This is why when you get a cut or a scrape, it will sometimes appear red and swollen, it is the ...

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Smoothies for fertiity

Healthy blueberry smoothie

As our days start getting longer and the sun starts shining, my body starts to crave lighter foods. I love trading in the heavy soups and stews for smoothies and salads. When I first started making smoothies they weren't that good. In fact, we used to call them 'grities' because they were so ...

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