natural fertility

Latest blog articles

folic acid vs folate

Folate vs. folic acid – what you need to know

There's been a lot of hype around folic acid for health. We've heard for a long time that it's essential in order to prevent birth defects-- specifically neural tube defects like spina bifida and anencephaly. Since these conditions come with devastating consequences, the CDC makes the recommendation ...

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Probiotic peaches and cream soda

Probiotic Peaches ‘N Cream Soda

There is just something about the summer season that just doesn't feel quite "summer" until our peaches are ready to eat! I don't know if it is just how the weather just seems to feel more summer like, or it is those ripe, juicy peaches, but every late July/early August we pick up a couple ...

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68 Recipes to make when it's too hot to cook

68 Recipes to make when it’s too hot to cook

Summer is awesome. I love being outside to soak up the sun or take a visit to dip my toes in Lake Michigan. After long, cold winters, I don't mind the heat, I welcome it. However, it really makes my desire to cook away. I start to crave easier, lighter meals that take less time to prepare and ...

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Homemade peach lemonade

Homemade Peach Lemonade

One of my favorite summer fruits is peaches! There is a beautiful, generational family about 30 minute's drive from us that have a stone fruit farm that we pick cherries from every July, and then toward the end of July the bushels of peaches start showing up! There is really just nothing like a ...

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